Blue Aventurine brings peace and calm and assists in heightening gratitude, compassion, and intuition. Blue Adventurine supports rational thinking and clarity of speech, supporting the Throat and Heart Chakras. Blue Adventurine balances emotions and blood pressure and supports heart health.
Quartz is a unique stone in that it can adapt to change its frequency because it holds such a high frequency at 32,768 Hz. For this reason, Quartz is a good stone for healing because it can hold any of the healing frequencies depending on the intentions you set for it.
108 Beads
40 inches
 
Mala beads are one of the oldest tools of meditation practice around the world. To use, one recites a mantra for each bead they count, counting by touching one bead at a time, typically between the thumb and pointer fingers. Mala strands carry 108 beads on them with a guru bead at the end. Once you reach the guru bead at the end, switch directions and begin counting/chanting in the opposite direction from which you started. Traditionally, one is not supposed to cross the center/end bead when chanting.  Mala beads are a perfect addition to your walking meditation and help to focus the mind on an intention or prayer.